Search - A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee on DVD

A.M. and P.M. T'ai Chi With David-Dorian Ross and CJ McPhee
AM and PM T'ai Chi With David-Dorian Ross and CJ McPhee
Actor: Am; Pm Tai Chi
Director: Rebecca Stetson
Genres: Sports, Exercise & Fitness
NR     2006     1hr 23min

The Unique A.M. and P.M. approach gives users two cpmplete workouts - one for the morning and one for the evening. It's an excellent format for the user to achieve comprehensive benefits, as well as an exceptional value. ...  more »


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Movie Details

Actor: Am; Pm Tai Chi
Director: Rebecca Stetson
Genres: Sports, Exercise & Fitness
Sub-Genres: Sports, Tai Chi
Studio: Living Arts
Format: DVD - Color
DVD Release Date: 12/05/2006
Release Year: 2006
Run Time: 1hr 23min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Enjoyed one practice, but not the other
L. Carpenter | USA | 11/03/2007
(3 out of 5 stars)

"I have never taken a class in t'ai chi and do not claim to have any grand understanding of it. I stumbled across the practice by accident when a small bit of it was included in an exercise video I was using and, because I liked the relaxed feeling I encountered, I'm beginning to explore it a little further through more videos. With regard to AM and PM Tai Chi, I disagree with the reviewers who said that CJ McPhee was grating, loud, robotic or scary in the PM Chi. I found her voice soothing and enjoyed her beautiful descriptions of the movements. I found PM Chi relaxing and will continue to use it. I can't say that I felt the same way about AM Chi. Perhaps it is just a case of personal preference, but I did not enjoy David Dorian Ross' teaching style and can't imagine that I will revisit that portion of the DVD."
It's fine
Shaun M. Strohmer | MN, United States | 09/10/2007
(4 out of 5 stars)

"I have focused on the PM version of this DVD, and it's just fine. We feel great and so relaxed and ready for a good night's rest after this. I found the instructor relatively unobtrusive, which is what I would want. I have recommended this to others based on my positive experience."
Get centered
Ivan's Dad | 09/18/2009
(4 out of 5 stars)

"A nice 20 minute warm up to get you started in the morning. After a week am very comfortable w/ all the motions. Took a little longer to coordinate the breathing.
Any one can do this.
Michael Lucas | Oakland, Ca United States | 06/15/2009
(5 out of 5 stars)

"Both the AM and PM versions are beneficial. Basically, the promise is that by performing the movements, one will feel calm, relaxed, and joyful. I found the promises to be true. Both instructors perform the various movements with ease allowing the beginner easy access to this ancient art. I highly recommend this DVD.
Michael L"