Search - Pilates/Yoga for Any Body on DVD

Pilates/Yoga for Any Body
Pilates/Yoga for Any Body
Actor: Theresa Borgren
Director: Dave Friend
Genres: Exercise & Fitness
NR     2005     1hr 28min

No Description Available. Genre: How To - Pilates Rating: NR Release Date: 5-JUL-2005 Media Type: DVD


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Movie Details

Actor: Theresa Borgren
Director: Dave Friend
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: Platinum Disc
Format: DVD - Color
DVD Release Date: 08/23/2005
Original Release Date: 01/01/2005
Theatrical Release Date: 01/01/2005
Release Year: 2005
Run Time: 1hr 28min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Good work out for anyone of any age
Life Healer | Maryland | 07/15/2008
(5 out of 5 stars)

"I originally picked this up in the WalMart bargin bin. Little did I know how good it would be! There are 2 workouts (one for strength, and one for flexibility), as well as a warm up and cool down. At first I thought is was a pretty reasonably easy work out, but then she got to repetitions 4 and 5! Sometimes I just do the first 2 or 3 reps to get me going in the morning (good for those who are just starting out with exercise). If I really want to sweat, I'll do all 5. These exercises are both invigorating, and relaxing. Theresa has a very soothing voice, and is very good at explaining proper position to maximize the work out and prevent injuries. I highly recommend this work out, expecially for those starting out after a hiatus from exercise, but also for those who want to mix up their routine a bit, or add some relaxation to their schedule!"