| Actor: Adrienne Reed Director: Mark Henning Studio: Namaste Yoga Studio / Bluewater Media Format: DVD DVD Release Date: 11/15/2006 Release Year: 2006 Run Time: 2hr 34min Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 2 MPAA Rating: Unrated Languages: English |
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Search - Power Yoga: Core Power on DVD
  | Power Yoga Core Power Actor: Adrienne Reed Director: Mark Henning UR 2006 2hr 34min Core strength is not only an important part of yoga practice, but it also improves your posture, reduces injuries, and allows you to lead a stronger, healthier life. Adrienne Reed's Core Power has step-by-step instructi... more » |
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Movie ReviewsAn excellent teacher, an excellent DVD S. Petersen | Tampa Bay Area, FL | 06/09/2008 (5 out of 5 stars) "Adrienne Reed breaks the notion that Yoga is for wussies who want to contemplate their navels. Here brand of Yoga is "Power" Yoga, with the emphasis on Power. She does not use unnecessary sanscrit (?) terminology and fully explains the benefits of each exercise. It is helpful that the DVD presents 20-minute, 40-minute and 60-minute sessions because it allows the viewer to progress at his own pace. P.S. You'll love the bonus section."
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