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Power Yoga: Ultimate Flexibility
Power Yoga Ultimate Flexibility
Actor: Adrienne Reed
Director: Mark Henning
UR     2006     2hr 30min

Join award-winning instructor Adrienne Reed for a fun and informative Ultimate Flexibility challenge! The DVD includes three practices: a 20-minute segment focused on hips and shoulders; a 40-minute segment that works...  more »


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Movie Details

Actor: Adrienne Reed
Director: Mark Henning
Studio: Namaste Yoga Studio / Bluewater Media
Format: DVD
DVD Release Date: 11/15/2006
Release Year: 2006
Run Time: 2hr 30min
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 8
MPAA Rating: Unrated
Languages: English

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Movie Reviews

Stretching isn't religion...
litterbox | Sierra Foothills, CA | 03/26/2007
(4 out of 5 stars)

"This is a great stretching workout. Yes...I said workout. If you're looking to "deepen your practice" and find spiritual meaning that most of us get from church (not from pompous yoga gurus) then no, you probably won't like it. I won't give it 5 stars because the segments don't have a proper warmup. I solve that problem by using the segments as add-ons to other workouts, but not everyone will want to do that."