Subject: I have found a DVD that I think you would enjoy
|Power Yoga Ultimate Flexibility|
Actor: Adrienne Reed
Director: Mark Henning
Join award-winning instructor Adrienne Reed for a fun and informative Ultimate Flexibility challenge! The DVD includes three practices: a 20-minute segment focused on hips and shoulders; a 40-minute segment that works... more »
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Stretching isn't religion...
litterbox | Sierra Foothills, CA | 03/26/2007
(4 out of 5 stars)
"This is a great stretching workout. Yes...I said workout. If you're looking to "deepen your practice" and find spiritual meaning that most of us get from church (not from pompous yoga gurus) then no, you probably won't like it. I won't give it 5 stars because the segments don't have a proper warmup. I solve that problem by using the segments as add-ons to other workouts, but not everyone will want to do that."