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Rise and Shine
Rise and Shine
Actor: Ann Smith
Director: n/a
Genres: Exercise & Fitness
UR     2007     0hr 30min

Wake up from head to toe every day of the week with energizing movement set to spirited classical music. Seven different three-minute stretching sequences correspond to the seven days of the week, offering a practical way ...  more »


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Movie Details

Actor: Ann Smith
Director: n/a
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Baker & Taylor Entertainment
Format: DVD - Color
DVD Release Date: 06/26/2007
Release Year: 2007
Run Time: 0hr 30min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: Unrated
Languages: English

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Movie Reviews

There are only 6 days in her week
ChoanieLiz | Rochester, NY | 02/21/2010
(3 out of 5 stars)

"What happened to Thursday? Not a big deal in the overall scheme of things, but come on! I have 2 of her other videos and I like this one the best, which isn't saying much! If you want stretching for seniors, or for out-of-shape people, or for those of us with bad knees, etc., go with Ann Pringle's series."
Just what I needed. Excellent.
W. Loyd | Arkansas, USA | 06/10/2009
(4 out of 5 stars)

"Now all I need is to find the time to do this. It is great for someone who does not exercise much and needs the stretching. I recommend it."
Rise and Shine
Gerald P. Rasmussen | Friday Harbor, WA USA | 02/16/2009
(3 out of 5 stars)

"Good tape but my wife and I prefer Ann Smith's earlier tape "Stretching for Seniors"."