Search - Rocki's Prenatal Yoga, Vol. 2: Labor Preparation 1 on DVD

Rocki's Prenatal Yoga, Vol. 2: Labor Preparation 1
Rocki's Prenatal Yoga Vol 2 Labor Preparation 1
Genres: Exercise & Fitness
NR     2005     0hr 50min

Mom, dad and unborn baby work together in this unique program. Rocki gently guides couples through breathing techniques, yoga positions and accupressure points designed to minimize pain and maximize comfort. Emphasis is pl...  more »


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Movie Details

Creator: Rocki Graham
Genres: Exercise & Fitness
Sub-Genres: Yoga, Pregnancy Workouts
Studio: Allumination
Format: DVD - Color - Closed-captioned
DVD Release Date: 03/15/2005
Release Year: 2005
Run Time: 0hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Better than a Lamaze class
Angela Rowe | Bay City, MI | 08/19/2005
(5 out of 5 stars)

"I got this DVD because I love Rocki's Prenatal Yoga routine so much. I'm really glad I did. She has a ton of information about how movement and breathing affect the baby during labor and ways to get more comfortable. I've actually gotten my husband to do this with me and as corny as it sounds, it's really given us some time to get closer. He now knows what I like and want during labor and I think we'll work better together as a team. Thanks, Rocki."
Jane | Los Angeles, CA | 08/18/2005
(5 out of 5 stars)

"I've told every one of my pregnant friends to get this DVD--it was SO helpful for my delivery. It really helped me focus on what worked for me and what didn't. After practicing the positions, we knew when labor started that I liked this pose and not that one. When I started to freak out during labor, my hubby helped bring me back by suggesting a position. I love that it gets your husband involved in the labor process. (He has more to do that just hand you ice chips and say "good job!") My husband really got into the exercises--he said it made him feel more of a partner than an assistant. Invaluable!"
Unbelievably helpful!
Rosie | Los Angeles, CA United States | 08/10/2005
(5 out of 5 stars)

"We'd taken a Bradley class with my first baby and it didn't do much for me. I got this for my second and what a huge difference! I used so many things she teaches on the DVD-breathing, different poses, movement. The last hour before I started pushing was me moving my hips with my husband massaging my back-and I'm convinced that's why it only took 2 pushes for my son to be born. Rocki really seems to know alot about childbirth and her techniques helped me immeasurably. Great DVD. (I feel the same way about the next one in the series-Labor Prep 3.)"
Good material, but short
Fletch Hasues | TN | 03/25/2006
(4 out of 5 stars)

"This isn't so much as a workout video as it is an instructional video. This is really a guide for how to accomplish workouts. I think there is decent material in this video for methods that can be used for easing the labor process, but I think that the video is a bit short. In fact, I see no reason that Volume 2 and 3 could not be on the same disc. For that reason, I can't give this a higher rating. If this disc had been arranged in such a way that workout parts could be accomplished, then it would be fully worth it, but noting that all it does is explain the various positions and does not go through as a "workout video", it falls short of its purpose."