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STOTT PILATES: Armchair Pilates Plus Flex-Band
STOTT PILATES Armchair Pilates Plus Flex-Band
Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
NR     2004     0hr 20min

Led by Moira Merrithew, "the first lady of pilates." Now your clients don't have to leave their chairs to enjoy the benefits of these gentle workouts and exercises. Regardless of age or ability level, this DVD is ideal for...  more »


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Movie Details

Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: Stott Pilates
Format: DVD - Color,Full Screen - Closed-captioned
DVD Release Date: 12/28/2004
Release Year: 2004
Run Time: 0hr 20min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 4
MPAA Rating: NR (Not Rated)
Languages: English

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STOTT PILATES Armchair Pilates
Director: Wayne Moss
   NR   2004   0hr 23min

Movie Reviews

Armchair Pilates Plus flexband
Elayne Trepel | Tinley Park. Illinois | 08/17/2006
(5 out of 5 stars)

"Pleasant to watch and listen to. Very clear verbal instrucction along with clear visual instruction. I watched it from the perspective of being a Pilates instructor. Gave it to my 79 year old mom to try and she thinks it is great! Good for the deconditioned, elderly, those recovering from a medical condition or those who have difficulty standing, getting on to the floor etc. as required in usual group classes."
No flex band
Joanne Slothower | 07/05/2007
(3 out of 5 stars)

"I thought the " Plus Flex-band" meant the flex-band was included with the DVD. IT IS NOT. The instructor did a decent job but also suggested buying handles for the flex-band.....another additional purchase. I was disappointed and felt disceived."