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STOTT PILATES: Armchair Pilates
STOTT PILATES Armchair Pilates
Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
NR     2004     0hr 23min

A gentle workout that can be performed by all ages and ability levels. You don t have to leave your chair to enjoy the benefits of STOTT PILATES®. Ideal for individuals with mobility limitations, arthritis, or the matur...  more »

     
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Movie Details

Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: Stott Pilates
Format: DVD - Color,Full Screen
DVD Release Date: 12/28/2004
Release Year: 2004
Run Time: 0hr 23min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 5
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Challenging without being too hard
P. Smith | midwest | 12/28/2007
(4 out of 5 stars)

"I have fibromyalgia and this sort of gentle workout is great because it helps you to be active without being too stressful. I really feel stronger after doing it just a few times and know that if I keep at it, I could move on to more challenging Pilates workouts. The instructor is very good."
More of an informational video than a workout video
Bustani | ALPHARETTA, GA United States | 05/21/2010
(3 out of 5 stars)

"Even though Moira is an excellent instructor, this video is so short and there is so much talking that it should be added as a chapter to her Armchair Pilates Plus Flex-Band video and her Stott Pilates - Dynamic Armchair Pilates video. A combination with all three of these videos on 1 DVD would be a great value!"