Subject: I have found a DVD that I think you would enjoy
|STOTT PILATES Total Body Sculpting|
Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
This is not a pilates dvd to spend your $ on....
L. Garafola | NC | 06/15/2006
(1 out of 5 stars)
"I am use to a choreographed pilates dvd or class and based on the fact that this instructor is the "first lady of pilates", I expected it to be a great DVD. The instructor walks through every motion and they do about 2 body band motions and then move on to the next. It is a constant stop and start. This has nothing to do with body sculpting. It may be more of a stretch tape for a 200 year old women but for this being a 3 on a scale of 5 for difficulty, I expected a lot more. I would never recommend this DVD."
Kristin A. Choate | WV, USA | 12/08/2008
(5 out of 5 stars)
"I am used to doing high impact exercise, but I developed plantar faciatis (heel pain) and had to take a break from my normal routine. This is a wonderful DVD. It gives you a great all body workout without any impact. The muscles all over your body will feel lit up for hours afterwards.
I am in pretty good shape and I am used to lifting weights, but this gives you a similar result without putting stress on your body. If the workout gets too easy, you can just hold onto the bands at a lower spot and get a harder workout.
This workout not only improves your body, but it improves your mind as well. It is relaxing and it is a nice and quiet time that you get only to yourself. I am not sure why the previous reviewer left the review she did. I felt like I had to correct this error."