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STOTT PILATES: Total Body Sculpting
STOTT PILATES Total Body Sculpting
Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
NR     2004     0hr 43min


     
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Movie Details

Actor: Moira Merrithew
Director: Wayne Moss
Genres: Exercise & Fitness
Sub-Genres: Pilates
Studio: Stott Pilates
Format: DVD - Color,Full Screen - Closed-captioned
DVD Release Date: 12/28/2004
Release Year: 2004
Run Time: 0hr 43min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

This is not a pilates dvd to spend your $ on....
L. Garafola | NC | 06/15/2006
(1 out of 5 stars)

"I am use to a choreographed pilates dvd or class and based on the fact that this instructor is the "first lady of pilates", I expected it to be a great DVD. The instructor walks through every motion and they do about 2 body band motions and then move on to the next. It is a constant stop and start. This has nothing to do with body sculpting. It may be more of a stretch tape for a 200 year old women but for this being a 3 on a scale of 5 for difficulty, I expected a lot more. I would never recommend this DVD."
Wonderful workout
Kristin A. Choate | WV, USA | 12/08/2008
(5 out of 5 stars)

"I am used to doing high impact exercise, but I developed plantar faciatis (heel pain) and had to take a break from my normal routine. This is a wonderful DVD. It gives you a great all body workout without any impact. The muscles all over your body will feel lit up for hours afterwards.

I am in pretty good shape and I am used to lifting weights, but this gives you a similar result without putting stress on your body. If the workout gets too easy, you can just hold onto the bands at a lower spot and get a harder workout.

This workout not only improves your body, but it improves your mind as well. It is relaxing and it is a nice and quiet time that you get only to yourself. I am not sure why the previous reviewer left the review she did. I felt like I had to correct this error."