| Actor: Jen Carman Genres: Exercise & Fitness Sub-Genres: Exercise & Fitness Studio: Braun Media Format: DVD - Color DVD Release Date: 11/07/2006 Release Year: 2006 Run Time: 1hr 0min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Tracie Long Training Strength In Movement on DVD
  | Tracie Long Training Strength In Movement Actor: Jen Carman Genres: Exercise & Fitness NR 2006 1hr 0min Exercise, self improvement, and strength training. |
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Movie ReviewsGreat instructor, varied routines T. Kipp | 02/16/2009 (4 out of 5 stars) "This is an interval workout with more cardio than the Endurance in Movement DVD. I like the instructor better than Tracie. The routines use upper/lower body at the same time, so it keeps your heartrate up - mine is usually around 50-60% of maximum. The routines change a lot and cardio is mixed in often, so it's a great mix to take care of your whole body. Plus, the DVD is really long."
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