Search - Yin and Yang Yoga With Simon Low on DVD

Yin and Yang Yoga With Simon Low
Yin and Yang Yoga With Simon Low
Actor: Simon Low
Director: James Wvinner
Genres: Exercise & Fitness
NR     2008     1hr 30min

FIND BALANCE AND HARMONY IN YOUR LIFE ON AND OFF THE MAT Join one of the U.K's most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles?one relaxing and deeply rejuvenating, the ...  more »


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Movie Details

Actor: Simon Low
Director: James Wvinner
Genres: Exercise & Fitness
Sub-Genres: Yoga
Studio: Acacia
Format: DVD - Color,Widescreen
DVD Release Date: 05/13/2008
Original Release Date: 01/01/2007
Theatrical Release Date: 01/01/2007
Release Year: 2008
Run Time: 1hr 30min
Screens: Color,Widescreen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Reviewed on 12/12/2009...
There are a lot of great Yin Yoga poses in this DVD.
0 of 1 member(s) found this review helpful.

Movie Reviews

Beautiful Restorative (Yin) and Energizing (Yang) Yoga
YogaKat | Oregon United States | 06/21/2008
(5 out of 5 stars)

"Yin is a series of deeply restorative asanas inspired by Taoist Yoga and are held for several minutes each. Simon Low leads a wonderful beach-side 1 hour session. The Yang practice is 30 min and can be looped for a longer session. It includes a lovely warm up and then flowing sequence which is a beautiful alternative to repetitive sun salutations.

This is a great addition to my yoga practices. Please see my other reviews on Amazon or check out worldturning dot com for additional information on yoga and meditation videos. Namaste'"
Wonderful way to unwind!
S. Hershner | Amherst, OH United States | 03/31/2009
(5 out of 5 stars)

"This DVD is a great way to unwind and release stress after a long day! I love to do this yin yoga sequence on those days when I am just too tired to even think about doing vinyasa or power yoga. His voice is very soothing, and his sequencing of poses manages to release every ache or kink in your body. My husband has noted a marked decrease in his lower back pain! This DVD is worth buying a bolster for (if you don't already have one) even if you are already fairly flexible! This one and Paul Grilley's are my favorites! Awesome!!"
A. Belcourt | Toronto, Canada | 07/17/2008
(5 out of 5 stars)

"The practice in this DVD is incredibly grounding and soothing. Especially the Yin. It was almost like I was on the beach doing the practice with Simon and his two companions. He has an incredible ability with language, I find. He conveys the essence of each pose almost effortlessly. I felt transported to another place during the practice. I find him a very inspirational teacher and very much like this yang style of yoga with the qigong influence. It's quite unusual and I have not encountered many teachers who incorporate these other traditions into a yoga practice. There is a great emphasis on fluidity of movement and finding space in the joints and body, whether it's in the yin or the yang practice. I like the fact that you can make it a shorter or longer practice too. Thoroughly recommended for anyone who wants to take a trip off the beaten ashtanga track. Two thumbs up!"