Search - Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss) on DVD

Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss)
Yoga Zone Total Health 3-Pack
Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss
Genres: Exercise & Fitness
NR     2002     2hr 50min

Yoga Zone ::Total Health 3&ndsh;Pack — A collection of three volumes from the Yoga Zone Total Health series. Master Alan Finger and senior teachers Lisa Bennett and Al Bingham fuse traditional styles with new techniques to ...  more »


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Movie Details

Genres: Exercise & Fitness
Sub-Genres: Yoga
Format: DVD - Color
DVD Release Date: 03/26/2002
Release Year: 2002
Run Time: 2hr 50min
Screens: Color
Number of Discs: 3
SwapaDVD Credits: 3
Total Copies: 0
Members Wishing: 4
Edition: Box set
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Good addition to your collection
S. Richmond | Michigan | 10/21/2005
(5 out of 5 stars)

"These three videos are a necessary part of anyone's home collection. I especially like the video for Flexibility and Stress Release. Alan Finger is a likeable character, and I am so relaxed after the guided relaxation at the end it is hard to move. Great way to end your day!!"
Gina A. Crowell | Telluride, CO USA | 05/07/2007
(2 out of 5 stars)

"I have been saving up for a while to buy this package; I have had my eye on it for years. I have owned the power yoga disc in this package for years and in all honesty, that is the only one you need. The Yoga for Weight Loss disc is for beginners and is very slow and doesn't do much for me. The Flexibility disc is ok; I expect more than OK from YogaZone. Of course the Power Yoga disc is great, but I already knew that.
I would suggest avoiding this set and building your own library of discs."
A great workout!
K. Buehrle | Wisconsin | 08/30/2006
(5 out of 5 stars)

"I started taking a yoga class once per week at my gym about 2-3 months ago. I wanted to be able to do yoga more than once per week so I bought these DVDs. I love them! A great workout for me! I recommend these to someone with little experience, like me. A lot of the poses are still very challenging for me so it gives me something to work towards (and it means I won't be outgrowing these DVDs any time soon!). If you are brand new however, I do recommend that you take at least a few classes with an instructor (in person) so that he/she can adjust your poses to be sure you are doing it right."
Yoga Zone 3-pack is Great!
J. Brennan | AK | 03/15/2006
(4 out of 5 stars)

"Great series! Has a little bit of everything and addresses all levels of expertise. Always been happy with YogaZone products."