Subject: I have found a DVD that I think you would enjoy
Actors: Katherine Corp, Kimberly Corp
Director: Shiho Kataoka
CARDIOLATES combines the cardiovascular and health benefits of rebounding with the core strengthening and aligning benefits of Pilates. CARDIOLATES rebounding increases core stability, working the deep postural muscles to... more »
Very Good, but Boring Music
Z. Moyo | 12/28/2009
(4 out of 5 stars)
"This is a great workout. The combination of pilates and rebounding is a stroke of genius. The only problem is that the music, is pretty dated. Good idea though, please release another workout with better music, better themes, and perhaps a short workout included for days when you can't devote an hour to cardiolates."