Search - Denise Austin: Fat Burning Dance Mix on DVD

Denise Austin: Fat Burning Dance Mix
Denise Austin Fat Burning Dance Mix
Actor: Denise Austin
Genres: Special Interests, Exercise & Fitness
NR     2006     0hr 55min

It's no secret, dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Den...  more »

Larger Image

Movie Details

Actor: Denise Austin
Genres: Special Interests, Exercise & Fitness
Sub-Genres: Health, Weight Training, Dance Fitness
Studio: Lions Gate
Format: DVD - Color,Full Screen
DVD Release Date: 12/19/2006
Original Release Date: 01/01/2006
Theatrical Release Date: 01/01/2006
Release Year: 2006
Run Time: 0hr 55min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 1
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Denise Austin Burn Fat Fast - Cardio Blast
Director: Cal Pozo
   NR   2007   0hr 50min
Burn Fat Fast - Cardio Dance Sculpt
Director: Cal Pozo
   NR   2005   0hr 52min
Denise Austin Get Fit Daily Dozen
Director: Cal Pozo
   NR   2008   1hr 5min
Blast Away the Pounds - Indoor Walk
   NR   2005   0hr 50min
Denise Austin Body Burn With Dance Pilates
Director: Cal Pozo
   NR   2008   0hr 55min

Similarly Requested DVDs

Burn Fat Fast - Cardio Dance Sculpt
Director: Cal Pozo
   NR   2005   0hr 52min
Crunch - Cardio Salsa
   PG   2003   1hr 0min
Blast Away the Pounds - Indoor Walk
   NR   2005   0hr 50min
The Chronicles of Narnia - The Lion the Witch and the Wardrobe
Full Screen Edition
Director: Andrew Adamson
   PG   2006   2hr 23min
Up in the Air
Director: Jason Reitman
   R   2010   1hr 49min
Star Wars - Episode II Attack of the Clones
Widescreen Edition
Director: George Lucas
   PG   2005   2hr 22min
The Firm Bootcamp - Maximum Calorie Burn
   NR   2007   0hr 52min

Movie Reviews

Actually pretty good :-o
Little Miss Cutey | Melbourne, Australia | 12/14/2006
(5 out of 5 stars)

"I'm not always a fan of Denise Austin; - not because she's not a good instructor (because she's a pretty good instructor), but because she is way too over the top with extra cheesey enthusiasm and she can be too in your face. Not this time however. Sure she is still enthusiastic (I guess you need some personality), but this is better than usuall and it's a great and easy (yet effective) workout.
She also is an instructor that isn't always in sync with the beat of the music, which can be frustrating, but not so much this time. It's a great dvd with four different types of cardio work. You can do them in any order (the dvd lets you programm how you want to do it), and there is ballet toning, Latin, jazz and club funky aerobics. It's nice to have a variation going. In each segment, you start of simply and then slowly add on moves to make a longer combo. Then there is a toning segment that is easy to follow and uses usual kind of moves like crunches, planks and plies etc.
I like this. It's good for days when you want a bit of a lighter workout and if you are a beginner or intermediate. If you are advanced you won't find this enough, but like me, it's good for the days where you can't be bothered with a tough routine. I really enjoy it and if you are normally put off by Denise like I sometimes am, then don't worry, she is less overpowering here, but does an excellent job and you'll have fun with it I'm sure."
For the unmotivated and lethargic: there's good news
Charlotte Sometimes | New York, New York | 02/16/2007
(5 out of 5 stars)

"To put it simply, I have a hard time getting motivated to do...anything. I'm usually down in the dumps about something or other and that makes me lethargic. Most of the time, I don't want to get motivated to do anything. If you're like me, you will LOVE this workout. It is not difficult to follow. Denise Austin's dance moves are very well-explained and she is extremely understanding and compassionate. The dance moves are really fun. I was afraid that I wasn't going to be able to "dance," but they're more graceful moves than dance moves, which I really appreciate because I find that whole monotonous movement thing in exercise really....BORING. There is nothing monotonous or boring about these dance moves. She makes it really fun and exciting. The music pumps you up and makes you want to move. I'm actually excited to exercise which is a first for me. What I love about the dance programs is that they are short 10-minute bursts. Each 10 min. segment is a different theme--latin, club funk, jazz, ballet etc. I was also afraid that I wouldn't like certain genres, but I did! Becuase they are short and sweet, it keeps things interesting for you. Also, you can customize the order of the programs.
I would recommend this to honestly does NOT matter what age you are. I'm a complete weakling when it comes to exercise and I found these exercises to be energizing and effective...and not difficult at all!
The only segment that is a little challenging is the ballet section because she has you doing push ups for a very short period of time. I can't do push ups. So, I just skip that part. :) But the rest of the ballet program is great."
Pretty Good!
Shirley Priscilla Johnson | USA | 03/19/2007
(5 out of 5 stars)

"I have worked out with Denise Austin's DVD's on and off for quite a while. I like Denise because I feel she is honest in wanting to help people get in shape and I believe she enjoys what she does. This DVD wasn't hard to do and it has variation which is nice and helps to keep your interest perked, especially for us 'older'ladies. Kind of a pick and chose type of thing. I liked the Latin dancing the best.Maybe this isn't everyone's cup of tea but I think it is pretty good."
Very Fun Dance Workout
Jillybean | Buffalo, NY | 02/06/2007
(5 out of 5 stars)

"I love this DVD!!! Its a very fun workout that really gets me sweating. I love that I can customize my workout before I start. I've been doing this DVD for a couple weeks and haven't gotten sick of it yet. I purchased 4 DVD's and this is my favorite. The moves are fun and as you get more familiar/comfortable with the routine you can add your own style and flair.

Denise's miscuing didn't bother me at first (actually I didn't really notice), but I have the more I do the DVD. Even so, this is still my favorite DVD.

If you are looking for a workout that will get you dancing and sweating, this is the one for you. I especially like that the routines (10 min each) move quickly to keep your heart rate up. I hate when the steps are broken down too much and too slow - its not a workout then. This workout is great!!!"