Subject: I have found a DVD that I think you would enjoy
|John Abdo Inside Track |
Bonus! Oxy Walk
Actor: John Abdo
Director: John Abdo
Genres: Exercise & Fitness
Inside Track is an invigorating 32-minute indoor walking routine that combines a motivating warm up, moving right into a one mile walk and advances into a two mile workout. This video is designed to work all muscle groups... more »
Similarly Requested DVDs
Member Movie Reviews
Shirley L. from BOCA RATON, FL
Reviewed on 3/20/2008...
It states at the back that this is an invigorating 32 minute indoor walking routing. This is a new dvd, only used once. Unfortunately, I'm a more intermediate excerciser and find this too basic and easy. This is definitely more for a beginner or for someone who has not done any form of exercise.
2 of 2 member(s) found this review helpful.
Very simple, very effective fun workout for the total klutz
Khanna | 07/26/2006
(5 out of 5 stars)
"I wear a heart rate meter when using this workout dvd and it gets my heart rate within target range. Although John Abdo is an encouraging coach, for a change, I turned on the Celtic Sunday CD at the same time while working out to the dvd (with dvd sound on low) and surprisingly, the springy, lilting music synchronized with the workout most of the time. It turned the workout into a "Riverdance dancing experience" with the video dancers seemingly dancing companionably as chorus; so now, I do that most of the time.
This workout is low impact with little space requirement as I use this video in our pied a terre apartment with limited floor space and with downstairs neighbors and I've had no complaints."
Didn't do much for me
Avid Crafter | Tulsa, OK USA | 05/06/2007
(2 out of 5 stars)
"I have several of the Leslie Sansone walking tapes and think she's much better. Maybe I am not the target audience but didn't inspire me very much. I think it is definitely for a beginner."
Awesome Work Out!!
N. Zapien | Modesto, CA | 11/30/2006
(5 out of 5 stars)
"I totally love this work out! The great thing about this tape is that you don't have to be coordinated to do it!! It is only 30 min long which I really love!! I like to think of John Abdo as my personal trainer. Thanks John!!!"