Search - Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs on DVD

Joyce Vedral: Complete Definition Workout Series Plus Bonus Abs
Joyce Vedral Complete Definition Workout Series Plus Bonus Abs
Genres: Exercise & Fitness
NR     2007     1hr 50min

COMPLETE DEFINITION WORKOUT SERIES with JOYCE VEDRAL Shape without bulk in only 15 minutes a day. Also includes 30 minute maximum plan plus a never-before-seen bonus ABS section. Do your upper body on workout day one fo...  more »


Larger Image

Movie Details

Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Bayview Films
Format: DVD - Color
DVD Release Date: 09/04/2007
Release Year: 2007
Run Time: 1hr 50min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Similarly Requested DVDs

Baby Einstein - Baby Mozart - Music Festival
   NR   2002   2hr 50min
National Treasure
Widescreen Edition
Director: Jon Turteltaub
   PG   2005   2hr 11min
The Simpsons Movie
Widescreen Edition
Director: David Silverman
   PG-13   2007   1hr 27min
Director: Martha Coolidge
   UR   2009   1hr 32min
Charlie's Angels - Full Throttle
Widescreen Unrated Special Edition
Director: McG
   UR   2003   1hr 46min
Chappelle's Show - The Lost Episodes
Director: Todd Broder
   UR   2006   0hr 30min
Star Trek II The Wrath of Khan - The Director's Cut
Two-Disc Special Collector's Edition
Director: Nicholas Meyer
   PG   2002   1hr 56min
National Treasure 2 - Book of Secrets
Director: Jon Turtletaub
   PG   2008   2hr 4min
8 Heads in a Duffel Bag
Director: Tom Schulman
   R   2002   1hr 35min
Pirates of the Caribbean - Dead Man's Chest
Widescreen Edition
Director: Gore Verbinski
   PG-13   2006   2hr 31min

Movie Reviews

Solid Workout that Works
TikiWiki | 07/13/2009
(4 out of 5 stars)

"If you like Joyce's books, you will like this dvd. It's a no-nonsense pyramid superset workout following the plan in her book, "Definition". The video is simply done, but I think that's OK. The workout is hard enough that I don't have time to want to be entertained...I'm too busy building muscle! And isn't that the point?"
Great for definition not bulk!
Jasmine Kronstrand | Litchfield, Maine usa | 01/04/2009
(5 out of 5 stars)

"I love the pyramid weight training that Joyce does with this video! She is fast and hopefully with practice I can be as fast as her I've already seen an improvement myself!!"