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Workout Ball: Pilates, Toning and Stretch
Workout Ball Pilates Toning and Stretch
Actor: Sarah Maxwell
Director: Ken Gray
Genres: Exercise & Fitness
NR     2007     0hr 59min

The workout ball is an innovative and very effective aid to help you to tone and firm up the key parts of the body (bum, legs and abs) through a variety of exercises and postures. These routines are designed to leave you l...  more »


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Movie Details

Actor: Sarah Maxwell
Director: Ken Gray
Genres: Exercise & Fitness
Sub-Genres: Pilates, Exercise Ball
Studio: Bodhi
Format: DVD - Color
DVD Release Date: 11/27/2007
Release Year: 2007
Run Time: 0hr 59min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 2
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Love this Workout
Mary F. | L.A., CA | 05/25/2008
(5 out of 5 stars)

"I bought this to use on the days that I don't do weights. It's wonderful. When you first view it you'll think that the exercises are so easy it can't possibly do anything. Surprise! It's very thorough. You really get a good workout. Sarah keeps you going for almost a full hour and you really feel good when you're done. I've tried so many exercise tapes, but this is one I really like. I just wish she would do another one."