Search - Yoga for Stress Relief on DVD

Yoga for Stress Relief
Yoga for Stress Relief
Actor: Suzanne Deason
Director: Ted Landon
Genres: Exercise & Fitness
NR     2008     1hr 5min



Larger Image

Movie Details

Actor: Suzanne Deason
Director: Ted Landon
Genres: Exercise & Fitness
Sub-Genres: Yoga, Stretching
Studio: Gaiam
Format: DVD - Color
DVD Release Date: 04/01/2008
Release Year: 2008
Run Time: 1hr 5min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

Similar Movies

Yoga Conditioning for Weight Loss
Spanish Edition
Directors: Suzanne Deason, Ted Landon
   NR   2004   2hr 0min
Suzanne Deason Easy Yoga
Director: Ted Landon
   NR   2005   0hr 35min
Stress Relief Yoga
Director: Steve Adams
   NR   2002   1hr 5min
Yoga Conditioning for Women
Director: Ted Landon
   NR   2002   1hr 40min

Similarly Requested DVDs

Dance for Weightloss With Patricia Moreno
   NR   2007   1hr 0min
The Wedding Date
Widescreen Edition
Director: Clare Kilner
   PG-13   2005   1hr 30min
Walk Sculpt Tone with Debbie Rocker
   NR   2007   1hr 0min
Director: Martin Scorsese
   R   1997   2hr 26min
Jamie King- Rock Your Body
Director: Milton Lage
   NR   2007   1hr 7min
The Good the Bad and the Ugly
Director: Sergio Leone
   R   1998   2hr 41min
The Firm - Ultimate Calorie Blaster
Director: Andrea Ambandos
   NR   2005   0hr 48min
Director: Charles Stone III
   PG-13   2003   1hr 58min
The Firm Ultimate Fat Burning Workout
   NR   2006   0hr 45min

Movie Reviews

Moves too fast to be relaxing
Beth Cholette | Upstate NY USA | 09/10/2009
(3 out of 5 stars)

"I first tried this program on VHS when I was fairly new to yoga and wanted some shorter practices to perform during times when I'm time-crunched (back then, there was a lot less yoga media available on the market, and most of the offerings seemed to be longer, at least 40-60 minutes). Furthermore, I wanted something that was gentle and relaxing as opposed to a more "power yoga" style. I was familiar with Suzanne Deason and liked her teaching style, so I decided to give "Stress Relief Yoga for Beginners" (the former title of the VHS version) a try.

Unfortunately, I was very disappointed in this video, which felt rushed rather than relaxing. Although I still found Deason's voice to be soothing and thought that she cued well, she moved so quickly from pose to pose that there was little opportunity to actualy enjoy/relax in the postures. Furthermore, the use of props only hindered and further complicated this practice--if the routine had moved at a slower pace, with time allowed for lengthier holds, the props would be a nice addition, making this practice more restorative and allowing those with less flexibility to attain the poses. Instead, because the transitions were so fast, I spent most of my time worrying about where the props were supposed to be positioned--by the time I had this figured out, it was time to move on.

Currently, there are much better options on available on the market. Barbara Benagh's Yoga for Stress Relief offers a variety of practices of varying lengths, and I would definitely choose that DVD or another newer release over this one."