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Bernadette Giorgi: Pilates Power Ball Sculpt
Bernadette Giorgi Pilates Power Ball Sculpt
Actor: Bernadette Giorgi
Director: Bernadette Giorgi
Genres: Exercise & Fitness
NR     2010     0hr 56min

The Pilates Power Ball Sculpt Workout DVD from Bernadette Giorgi (the creator of the Just b Method) will change your body shape, burn calories, improve posture, and create long, lean muscle without bulk. Using the most eff...  more »


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Movie Details

Actor: Bernadette Giorgi
Director: Bernadette Giorgi
Genres: Exercise & Fitness
Sub-Genres: Pilates, Exercise Ball
Studio: Bayview Entertainment/Widowmaker
Format: DVD - Color
DVD Release Date: 10/26/2010
Original Release Date: 01/01/2010
Theatrical Release Date: 00/00/2010
Release Year: 2010
Run Time: 0hr 56min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 1
MPAA Rating: NR (Not Rated)
Languages: English

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Member Movie Reviews

Reviewed on 2/11/2013...
I just tried this and I think this is a little too hyped up. The warm up of this is pretty good and moves along quickly. Bernadette is alone and I think this is a really big downside. I think because she is alone she is unable to show how to modify things for a beginner or for someone with a problem neck, back, etc. I am not a beginner to pilates but I do have a problem neck and back and she gave no adjustments to help me out. I stopped the workout a few minutes in due to my neck hurting a lot. I think she needs to add someone for beginner and someone who modifiies the workout for injuries. The only benefit I can say is I felt this in my core really quickly and I think it would be worthwhile if you have no injuries.