| Actor: Bernadette Giorgi Director: Bernadette Giorgi Genres: Exercise & Fitness Sub-Genres: Pilates, Exercise Ball Studio: Bayview Entertainment/Widowmaker Format: DVD - Color DVD Release Date: 10/26/2010 Original Release Date: 01/01/2010 Theatrical Release Date: 00/00/2010 Release Year: 2010 Run Time: 0hr 56min Screens: Color Number of Discs: 1 SwapaDVD Credits: 1 Total Copies: 0 Members Wishing: 0 MPAA Rating: NR (Not Rated) Languages: English |
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Search - Bernadette Giorgi: Pilates Power Ball Sculpt on DVD
  | Bernadette Giorgi Pilates Power Ball Sculpt Actor: Bernadette Giorgi Director: Bernadette Giorgi Genres: Exercise & Fitness NR 2010 0hr 56min The Pilates Power Ball Sculpt Workout DVD from Bernadette Giorgi (the creator of the Just b Method) will change your body shape, burn calories, improve posture, and create long, lean muscle without bulk. Using the most eff... more » |
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Member Movie Reviews Sarah G. from STATESVILLE, NC Reviewed on 2/11/2013... I just tried this and I think this is a little too hyped up. The warm up of this is pretty good and moves along quickly. Bernadette is alone and I think this is a really big downside. I think because she is alone she is unable to show how to modify things for a beginner or for someone with a problem neck, back, etc. I am not a beginner to pilates but I do have a problem neck and back and she gave no adjustments to help me out. I stopped the workout a few minutes in due to my neck hurting a lot. I think she needs to add someone for beginner and someone who modifiies the workout for injuries. The only benefit I can say is I felt this in my core really quickly and I think it would be worthwhile if you have no injuries.
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