Search - Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga on DVD

Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga
Dallas Cowboys Cheerleaders Power Squad Bod - Body Slimming Yoga
Genres: Sports, Exercise & Fitness
NR     2009     1hr 10min

Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt's style of Yoga is proven to sculpt and strengthen the body while promoting peace...  more »


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Movie Details

Creator: Dallas Cowboys Cheerleaders
Genres: Sports, Exercise & Fitness
Sub-Genres: Football (American), Yoga
Studio: MTV
Format: DVD - Color,Full Screen
DVD Release Date: 10/06/2009
Original Release Date: 01/01/2009
Theatrical Release Date: 01/01/2009
Release Year: 2009
Run Time: 1hr 10min
Screens: Color,Full Screen
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 3
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

Great workout!
Texas Star | Dallas, TX | 09/24/2009
(5 out of 5 stars)

"I got this at the new stadium - it's awesome! Now I understand how the girls stay in such great shape! These yoga workouts are terrific. They're challenging, but the instructor walks you through each position and helps make them easy to learn. It's also cool to feel like you're working out with the cheerleaders. The shorter routine is perfect to do before work in the morning. I can't wait to try their Dance & Boot Camp videos!"
Loved this yoga DVD!
K. Faris | New York, NY | 11/11/2009
(5 out of 5 stars)

"This was by far one of the best yoga workouts I've ever had. I love that they have a 45 minute workout and a 25 minute one. Typically yoga DVDs only have one long workout. The 2 different routines are awesome depending on how much time you have and they both offer a great workout that is relaxing at the same time!"
Good But Not Great
LaurenSD | Texas | 11/30/2009
(3 out of 5 stars)

"The two yoga workouts on this DVD are good, but pretty basic. I like Kurt Johnson's instruction but some of the flow from pose to pose felt a little awkward. There are two routines, one 25 minute and one 45 minute. I would have liked a full 30 minute routine and an hour long routine. The two routines felt very similar and I would have liked a little more variety between the two. Overall a decent DVD for the money."
Good for beginners
Desiree Cuevas | Las Vegas, NV | 03/13/2010
(5 out of 5 stars)

"This is a pretty good work out for beginners, advanced yoga-ers will probably be bored with it. I love how he makes the focus breathing, that's always something I have trouble with when I work out, especially with yoga/pilates. The reminders to breathe aren't too annoying either. I would definitely recommend for the beginner-intermediate levels. :)"