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Ultimate Body: Lose Weight Fast
Ultimate Body Lose Weight Fast
Actors: Stephanie Vitorino, Michael Carson, Steve Maresca
Director: Andrea Ambandos
Genres: Exercise & Fitness
NR     2009     1hr 10min

A full-body calorie burning workout + 5 BONUS mini workouts! The ultimate workout to lose weight & feel great--FAST! In just 20 minutes a day, you can boost your metabolism, trim your waist, and sculpt and firm your entire...  more »


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Movie Details

Actors: Stephanie Vitorino, Michael Carson, Steve Maresca
Director: Andrea Ambandos
Genres: Exercise & Fitness
Sub-Genres: Exercise & Fitness
Studio: Exercise TV
Format: DVD - Color
DVD Release Date: 01/13/2009
Original Release Date: 01/01/2009
Theatrical Release Date: 01/01/2009
Release Year: 2009
Run Time: 1hr 10min
Screens: Color
Number of Discs: 1
SwapaDVD Credits: 1
Total Copies: 0
Members Wishing: 0
MPAA Rating: NR (Not Rated)
Languages: English

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Movie Reviews

DVD "Lost weight fast"
Yuliya | USA/Germany | 03/20/2009
(5 out of 5 stars)

"What I like in this programm, that it have 3 section by 20 minutes each. You are deffiantly will get sweat and for the most part it is not hard exersises. Even so, it cost muscule ache on one of the programm and I had to take " a week off" to recover and try another trainer. May be I should cheat and do not give 100% at first? :)
Not for beginers nor for super sporty people."
Mini Marshmallow | Bergen County, NJ | 12/26/2009
(4 out of 5 stars)

"That's also the title of my favorite workout lead by one of my favorite instructors, Stephanie Vittorino. Her workout has 10 combinations that are packed with fun, new moves. Suitable for the intermediate. Not too fast pace. You begin standing and work down to the floor, so you'll need lightweight (3-5 lbs) and a mat. My favorite move was the standing plie with the pass through. A challenging move was the single leg deadlift into a balance position where you are holding weights. Stephanie is encouraging and has such a sweet & lovely personality. It's amazing how much is packed into 20 minutes! You begin with standing and end on the floor with 3 types of sit-ups that are new moves (for me). The creative "rock n' roll" abs and a full sit-up, which most likely was borrowed from Pilates. After watching Stephanie, you'll become a fan of hers soon enough.

Besides, her workout--I look forward to working out with Michael Carson's "Cardio Blast" for 20 minutes. He always leads a killer workout. This is fast-paced. He begins slow, then moves up to tempo, which is a major ingredient to his killer workouts. Michael offers helpful tips and his cuing is superb. Unfortunately, he can look very sweaty, but he's a very good instructor. You'll do many reps, so I use only 2-3 lbs, plus you'll do sit-ups, so a mat is required.

Overall, these are the only two workouts I prefer and that are perfectly suitable for my needs. I am very satisfied with this DVD, it's quite a good value for the options it offers."